by Shandene van der Walt - 18 January 2018
She has just ticked off her third triathlon on her journey to Ironman 2019, and what an adventure it has been! From losing more than 35kg to running three Comrades Marathons to becoming a triathlete… Shandene van der Walt sure has what it takes. Run24 is following Shandene’s journey right through to Ironman 2019. This is her third experience of the world of triathlons as told in her own words.