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MOLOTSANE WINS HER THIRD SPAR WOMEN'S CHALLENGE

20 August 2017

Kesa Molotsane (KPMG) virtually clinched the SPAR Grand Prix with a stunning win in the Pietermaritzburg SPAR Women’s 10km Challenge on Sunday. She finished in 34.21 minutes. Rutendo Nyahora (Nedbank) was second in 34.44 and Irvette van Zyl (Nedbank) was third in 34.37.
 
This is the first time the Pietermaritzburg SPAR race has formed part of the Grand Prix series, so the route was unkno


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PAYING IT FORWARD

by Michelle Carnegie - 19 August 2017

He grew up without even the bare necessities, both his parents were unemployed and the family lived in a shack. The only two things he had going for himself was his running talent, and coaches who cared enough to nurture this talent. Today Siyaya Khoza, coach at the Nedbank Soweto Development Club, is giving back in a way he knows best – by helping other young runners fulfill their athletic dreams.
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HOW ONE WOMAN LOST A WHOPPING 120KG

by Michelle Carnegie - 18 August 2017

She has lost an astonishing 120kg, roughly the body weight of two average women, and in the process she has gone from complete couch potato to roadrunner. Marianda Geel is one of the most inspirational women you will ever meet, and she has now set her sights on completing the Comrades Marathon.
 
Looking at photographs of a smiling Marianda Geel it’s obvious; she does not only look fabulo


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