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BROTHERS IN ARMS

by Michelle Carnegie - 13 July 2018

Four brothers, one dream: to finish the 2018 Comrades Marathon together. Quite a task, especially keeping in mind that firstly, not too many people can lay claim to have finished the gruelling 90km between Pietermaritzburg and Durban. And secondly, even less can lay claim to have tackled this enormous task with not just one, but with four siblings! And of course, as most Comrades runners know, the chances of cros

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IRVETTE VAN ZYL: PREGNANCY, MOTHERHOOD & RUNNING

by Michelle Carnegie - 02 July 2018

Four days before her second son was born Olympic marathoner and SA’s running sweetheart still managed a 46-minute 10km run. No wonder Irvette van Zyl not only looks fantastic barely a month after the birth of her son, but she is already back in training with some exciting running goals in the near future.
 
Nedbank Running Club’s Van Zyl and Olympian hurdler husband LJ, welcomed lit


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STAND BY ME

by Michelle Carnegie - 24 June 2018

It’s a fact: behind every good athlete stands a good coach. And this is no exception when it comes to 2018 Comrades Winner Ann Ashworth, and the pro men from Team Entsika, who not only won three gold medals at this year’s Comrades Marathon, but also won the overall men’s team prize.
 
In fact, it’s not just a good coach behind these athletes, but rather an exceptional on


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