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FROM RUNNER TO TRIATHLETE

by Shandene van der Walt - 18 January 2018

She has just ticked off her third triathlon on her journey to Ironman 2019, and what an adventure it has been! From losing more than 35kg to running three Comrades Marathons to becoming a triathlete… Shandene van der Walt sure has what it takes. Run24 is following Shandene’s journey right through to Ironman 2019. This is her third experience of the world of triathlons as told in her own words.


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VAN ZYL AND MANJA TAKE TOP HONOURS AT DIS-CHEM

by Michelle Carnegie - 14 January 2018

The Nedbank Running Club’s (NRC) Irvette van Zyl and David Manja both blitzed to victory at this morning’s Dis-Chem Half Marathon in Bedfordview, Gauteng. Van Zyl had a remarkable run, especially seeing that she is pregnant with her second child, while Manja achieved exactly what her set his sights on: a win and nothing less.
 
Van Zyl and Manja were in good company with teammates R


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SA'S MARATHON SWEETHEART PREGNANT

by Michelle Carnegie - 12 January 2018

Olympic marathoner and SA’s long distance champion Irvette van Zyl is four months pregnant with her second child. And though is was an initial surprise for Van Zyl and her Olympian hurdler husband LJ, the sporting couple could not be happier to add to their growing family.
 
Nedbank Running Club athlete Van Zyl gave birth to her first son Louis in September 2015. The couple will welcome t


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