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CHEPCHIRCHIR SMASHES WOMEN'S COURSE RECORD; KOECH TAKES MEN'S TITLE

16 September 2019

It came right down to the wire in the 2019 edition of Sanlam Cape Town Marathon as Edwin Koech held off pacemaker Daniel Muteti to win Africa’s only IAAF Gold Label Status marathon.
 
With a 2:08 target, Alex Kibarus and Daniel Muteti stuck to their tasks as pacemakers and took the lead pack of 20 runners through 10km in 30:20 in near perfect conditions for the fifth year in a row. Halfwa


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FIREWORKS EXPECTED AT SANLAM CAPE TOWN MARATHON

13 September 2019

Six men and eight women with IAAF Gold Label Status will be on the start line of the 2019 Sanlam Cape Town Marathon on Sunday 15 September to take on the 42.2km.
 
With no Stephen Mokoka to defend his title due to World Championship commitments, South Africa’s hopes will rest firmly on the shoulders of Elroy Gelant. This will be a true test for Gelant as he will be racing in only his seco


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CHRIS FROOME SUPPORTS ELIUD KIPCHOGE IN BID TO INSPIRE THAT NO HUMAN IS LIMITED

13 September 2019

It’s human nature to push boundaries, to continue to learn, develop and achieve more. It’s also human nature to put limits on yourself and others.
 
Some of the world’s most inspirational people involved in sport have come together to tell their own personal stories of why no human is limited ahead of Eliud Kipchoge’s attempt to break the two-hour marathon barrier next m


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FNB DURBAN 10K CITYSURFRUN AWARDED IAAF BRONZE LABEL STATUS

13 September 2019

In addition to celebrating its 3rdanniversary in 2019, the organisers of the FNB Durban 10K CITYSURFRUN are excited to announce that the event has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF).
 
“We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event, the first being the FNB Cape Town


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XABA RELISHING INTERNATIONAL COMPETITION AT FNB RUN YOUR CITY SERIES

11 September 2019

In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October. 
 
Xaba has had arguably the best season of her career with Personal Bests in the 5km, 10km, 15km and the Half Marathon.
 
Amongst those who she will be facing in both


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VISUALLY IMPAIRED RUNNER SHATTERING STEREOTYPES

11 September 2019

In a few days’ time, 39-year-old Vuyokazi Nombewu will hit the tar along with thousands of other local and international runners, tackling the 42.2km Sanlam Cape Town Marathon. Setting her apart from the vast majority of the field is the fact that she has albinism and impaired vision – neither of which has prevented her from going all-out to achieve her athletic goals.
 
Growing up


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MOKOKA BACK TO CHALLENGE AT FNB DURBAN 10K CITYSURFRUN

09 September 2019

SA 10km Record Holder (27:38) and SA Half Marathon Record Holder, Stephen Mokoka is ready to challenge at the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019.
 
No one can deny that Mokoka is in the best shape of his life. After running his 5thbest ever half marathon time in July to win the national title (60:57), Mokoka, a month later, became only the second Sout


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CAPE TOWN MARATHON CALLS ON CT TO SUPPORT ITS RUNNERS

03 September 2019

In little under two weeks’ time, on Sunday 15 September, the Sanlam Cape Town Marathon will take place in the Mother City, with more than 26 000 local and international runners taking part in an event that’s fast becoming known as Africa’s “must-run” city marathon. 
 
Olympic long-distance runner Elana van Zyl-Meyer, ambassador for the marathon, knows fro


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GELANT HUNGRY FOR A FAST TIME AT FNB DURBAN 10K CITYSURFRUN

03 September 2019

South African 5000m record holder, Elroy Gelant is looking to wind down a very successful 2019 at the FNB Durban 10K CITYSURFRUN with a fast time on Sunday 13 October 2019.

Gelant has been in scintillating form this year with two wins, a second place and a 7thplace at the FNB Cape Town 12 ONERUN on the road. “The FNB Durban 10K CITYSURFRUN is the perfect way for me to wind dow


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2020 COMRADES MARATHON ENTRY PROCESS

02 September 2019

There has been an unprecedented number of enquiries regarding the opening of entries for next year’s Comrades Marathon. The Comrades Marathon Association (CMA) has therefore advised all aspirant #Comrades2020 entrants to please await the official media launch on 2 October 2019 when all relevant details of the race will be revealed.
 
CMA Chairperson, Cheryl Winn says, “We understand


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