There seems to be no stopping Stephan Mokoka (Boxer) and Charné Bosman (Nedbank Running Club) when it comes to local races at the moment.
On Saturday Mokoka won the inaugural Bestmed Tuks Marathon in a time of 2:32:02 while Bosman clocked 2:50:57. The previous weekend Mokoka won the Bronkhorstspruit 32km while Bosman placed second at the same race. A couple of weeks before she won the
By now most people have heard about the famous Stanford Marshmallow experiment. It was a piece of research done by psychologist Walter Mischel, who became interested in issues of will power when he tried to give up smoking but failed again and again to do so. His eventual findings were significant. Dr. Kirsten van Heerden, one of a handful of people in South Africa to have both represented her country on the spor