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DEBUTANT CROWNED QUEEN OF THE SPAR GRAND PRIX

08 November 2017

Kesa Molotsane (KPMG) entered the SPAR Women’s 10km Challenge races this year to boost her training for track events and ended up winning the coveted SPAR Grand Prix title in her debut year.

Molotsane was handed a cheque for R173 000 at the SPAR Grand Prix awards ceremony at Memoire in Muldersdrift on Tuesday.

Molotsane is only the seventh person to win the title, and the only


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SHALANE FLANAGAN'S RUNNING ADVICE

08 November 2017

We’re all pretty much obsessed with Shalane Flanagan right now. After one of the most historic and inspirational runs at Sunday’s New York City marathon, she’s the hottest topic, especially within the running community. We’ve put together some of Shalane’s best running advice and inspirational quotes. 
 
When Shalane crossed one of the most well-known finish l


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WHAT A WEEKEND OF SUPERB RUNNING

05 November 2017

From Soweto to New York, it was a weekend of records, inspiration and the most superb running all around. If you’ve missed some of the actions, or want a quick recap, we’ve put together some of the weekend’s highlights.
 
TCS New York Marathon
Women’s race
The world’s biggest marathon was certainly nothing short of spectacular with Shalane Flanagan, a


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