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THIS IS WHAT DETERMINATION LOOKS LIKE

by Michelle Carnegie - 13 September 2017

The day he had to bail out of a corporate race due to a serious health scare was a turning point in the life of Tapiwanashe Zhou. Not only did he feel embarrassed in front of his colleagues and company MD, but he realised in what bad shape he was, having run only 1km before experiencing serious health problems.
 
At that stage Tapiwa (as his friends call him) weighed 107kg, and though this race


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STORMING AHEAD

10 September 2017

Comrades top five finisher and Nedbank elite athlete Gerda Steyn flew the South African flag high this weekend, smashing the Great North Run (GNR) in North East England in another Personal Best of 1:17:47. On top of this she finished 13th overall in the elite women's race.
 
The GNR is the largest half marathon in the world, taking place annually between Newcastle upon Tyne and South Shield


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XABA RACES TO CROSS COUNTRY DOUBLE

09 September 2017

Glenrose Xaba stole the show on Saturday, blasting around the course to bag a memorable double at the ASA Cross Country Championships at North West University’s Pukke Sports Fields in Potchefstroom.
 
The Gauteng North (AGN) athlete, who won the national 10 000m Women’s title on the track in April, displayed fine form by first winning the Senior Women's 10km race and then taking


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