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RACE DAY THOUGHTS

25 August 2017

The weekend is here. And that means race day for many. We bet one of these thoughts will be crossing your mind as you line up at your chosen race this weekend. Recognise yourself?
 
1. I really should have trained more.
2. I have to go to the loo.
3. Why does my stomach feel unsettled? Did I have the right breakfast?
4. What am I doing here? It’s 5am on a Sunday morni


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ADVICE FROM A COMRADES LEGEND

by Michelle Carnegie - 24 August 2017

Are you thinking of entering the Comrades Marathon when entries open in less than a week from now? Then take some advice from one of the Comrades Marathon’s most experienced runners, Louis Massyn, who has run this iconic race 45 times consecutively.
 
On Comrades race day this year Louis received more than 600 WhatsApp messages of well wishes. And that does not include all the Facebook me


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MOLOTSANE CLINCHES SPAR GRAND PRIX WITH ONE RACE TO GO

22 August 2017

Kesa Molotsane jumped through hoops to be able to take part in the Pietermaritzburg leg of the SPAR Women’s 10km Challenge and her efforts proved worthwhile – Molotsane is almost certain to win the 2017 SPAR Grand Prix title and the prize of R173 000.
 
Molotsane won the Pietermaritzburg race on Sunday after a tense battle with Rutendo Nyahora and last year’s Grand Prix winner


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