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STORMING AHEAD

10 September 2017

Comrades top five finisher and Nedbank elite athlete Gerda Steyn flew the South African flag high this weekend, smashing the Great North Run (GNR) in North East England in another Personal Best of 1:17:47. On top of this she finished 13th overall in the elite women's race.
 
The GNR is the largest half marathon in the world, taking place annually between Newcastle upon Tyne and South Shield


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XABA RACES TO CROSS COUNTRY DOUBLE

09 September 2017

Glenrose Xaba stole the show on Saturday, blasting around the course to bag a memorable double at the ASA Cross Country Championships at North West University’s Pukke Sports Fields in Potchefstroom.
 
The Gauteng North (AGN) athlete, who won the national 10 000m Women’s title on the track in April, displayed fine form by first winning the Senior Women's 10km race and then taking


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SHOW UP AND SHOUT

07 September 2017

“Marathon runners feed on encouragement to get them over the line, and spectators play a vital role to keep their momentum going,” says Janet Welham, race director of the Sanlam Cape Town Marathon, which takes place on Sunday 17 September this year.
 
The 42.2km road race, whose International Association of Athletic Federations (IAAF) Gold Label status makes it unique in Africa, fol


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