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COMRADES GOLD MEDALLIST RAN 900KM IN DAYS LEADING UP TO RACE

by Michelle Carnegie - 19 July 2018

Ask any Comrades Marathon runner; it’s a gruelling race, no matter who you are. Running 90km over some of the biggest hills South Africa has to offer is no easy feat. Now imagine running 900km in the days leading up to Comrades, and then immediately after, you line up to tackle the actual Ultimate Human Race. Well, that’s exactly what Carla Molinaro did. But what makes her story even more incredible i

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BROTHERS IN ARMS

by Michelle Carnegie - 13 July 2018

Four brothers, one dream: to finish the 2018 Comrades Marathon together. Quite a task, especially keeping in mind that firstly, not too many people can lay claim to have finished the gruelling 90km between Pietermaritzburg and Durban. And secondly, even less can lay claim to have tackled this enormous task with not just one, but with four siblings! And of course, as most Comrades runners know, the chances of cros

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IRVETTE VAN ZYL: PREGNANCY, MOTHERHOOD & RUNNING

by Michelle Carnegie - 02 July 2018

Four days before her second son was born Olympic marathoner and SA’s running sweetheart still managed a 46-minute 10km run. No wonder Irvette van Zyl not only looks fantastic barely a month after the birth of her son, but she is already back in training with some exciting running goals in the near future.
 
Nedbank Running Club’s Van Zyl and Olympian hurdler husband LJ, welcomed lit


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